2018 Highland Fling

This year’s Highland Fling was again the Scottish Athletics Ultra Trail Championship, and provided a good depth of field to the always popular and incredibly well run 53 mile race along the West Highland Way from Milngavie to Tyndrum. Leading the field of IMR athletes was Rachel Normand (nee Newstead) Read more…

Devil of the Highlands Race 2017

This year’s Scottish ultra marathon championships were held at the Devil of the Highlands race yesterday. The race runs from Tyndrum, along the West Highland Way to Fort William, over the Devil’s Staircase, and taking in some stunning scenery. It was a tough fought race, with some brilliant performances. Well Read more…

Dundee DRAM win for Rachel

Rachel Newstead as been training with us here at Improve my Running. Its all coming together, and she scooped up a win at the Dundee DRAM marathon this weekend. It was hot and windy conditions, so not an easy day out, but a great result for her.

Edinburgh Marathon 2017

We are really excited about Richard Meade’s achievement at the Edinburgh marathon. Richard had been struggling with injuries before coming to see us, and had been training towards the marathon. He came in 5th place with a time of 2.38. Well done Richard!!