Rachel Newstead as been training with us here at Improve my Running. Its all coming together, and she scooped up a win at the Dundee DRAM marathon this weekend. It was hot and windy conditions, so not an easy day out, but a great result for her.
2018 Highland Fling
This year’s Highland Fling was again the Scottish Athletics Ultra Trail Championship, and provided a good depth of field to the always popular and incredibly well run 53 mile race along the West Highland Way Read more…