Description
I offer a personalised coaching service for £165 per month, tailored to meet your individual goals, whether that’s completing your first 5k, taking on a marathon, or setting a new personal best.
With over 25 years of coaching experience, I understand the importance of balancing training with work, family, and personal commitments.
At this level, you’ll receive a customised training plan that adapts with your progress, with a perfect blend of challenging workouts and essential recovery days. Weekly feedback is central to this plan, allowing us to fine-tune your program frequently and keep you moving steadily toward your goals.
Through a simple online training diary, you’ll share how each session felt, and we’ll connect weekly to make any necessary adjustments and discuss progress.
I’m available via email to answer your questions, provide guidance, and support you throughout your journey. I take a holistic approach to coaching, incorporating strength and conditioning, running mechanics, and nutrition for a well-rounded program.
My goal is to help you reach your full potential while staying healthy and injury-free.
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