Edinburgh based sports therapy services including:
Bio mechanical & gait analysis
Run conditioning, technique and performance training
Advanced sports/remedial massage therapy
Sports therapy and rehabilitation
Training and help for beginners
“Matt Holland has developed the ability through years of experience working with people of all abilities, not just to figure out what is wrong with them , but to work out where and what the weakness in your body is that the problem is originating from. Once you know that he can get to work on a program of strengthening things so that you can get back to doing the things that you enjoy most”
Individual Technique, Video Analysis, Injury Identification
At IMR we understand the power of running, it's emotional, passionate and positive effect on life and the people around us.
We get running.
Our philosophy is to enable you to continue running uninterrupted by injury and to achieve your full potential.
We are supporting a lifestyle
We are promoting long term running
We are helping to build and improve your running in a sustainable and balanced way.
Good Technique is crucial to injury free running, and will help you reach your full potential.
Our mission is to keep you well, enjoying running, keeping the passion and achieving your best.
Whether you are a serious competitive athlete or recreational runner attempting your first race, our training methods will help you be the very best that you can be.
“Matt really can improve your running!! His knowledge of running and the body is excellent, and his attention to details brilliant. Since working with Matt I feel stronger while I'm running, and my long term injuries are responding to the strength, balance and stretching work we've been doing.”
Run training camps in the scottish borders
Join Matt and his team in the beautiful Scottish Borders.
Enjoy great scenery while running with like minded people and equip yourself with the tools required to Improve your Running
Get In Touch With Matt Today
You can email us on Matt@improvemyrunning.com
You can call Matt on 07931 721 843
Based in heart of Edinburgh’s West End, we’re easily accessible by train and bus, and only 20 mins from Edinburgh airport.
Improve My Running
18b Charlotte Square