"Matt Holland has developed the ability through years of experience working with people of all abilities, not just to figure out what is wrong with them, but to work out where and what the weakness in your body is that the problem is originating from, then helps find a solution to get you back doing the things that you most enjoy."
- Adrian Stott (Manager - Run and Become, Team Manager - Scottish Ultra Distance Running Squad)
"Matt and the team at Improve My Running have made a huge difference to my running since I first saw them a year ago. Following two years of injury problems, Matt’s programme has helped me rebuild my running technique and form. I now run much more efficiently and freely, which has helped me stay injury free and improved my running. This year I have already ran three PBs over 4 miles, 5k and 10k and recently ran 2.38 coming 5th at the Edinburgh International Marathon. "
- Richard Meade
"When I first visited Matt at improve my running I was struggling to walk following a serious skiing accident which needed extensive surgery and metal plating rebuild.
His training has helped me regain my mobility not only walking but I have been able to return to skiing, something which I never felt would have ever been possible."